<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3505512288027493727</id><updated>2012-02-15T23:50:16.738-08:00</updated><title type='text'>Hypercat Racing - Triathlon Training &amp; Coaching</title><subtitle type='html'>The coaching blog of Hypercat Racing's professional triathlon coaches, Philip Casanta and Rachel Sears Casanta. Topics include swimming, running, cycling, duathlon and triathlon training and racing. Additional topics include bike fit, triathlon equipment selection, product reviews, media consulting, sports marketing and just about anything related to endurance sports in general.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://hypercatracing.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3505512288027493727/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://hypercatracing.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Rachel Sears Casanta</name><uri>http://www.blogger.com/profile/03133335229823297869</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://bp1.blogger.com/_Wxp0knQwvlQ/SGvMeaB770I/AAAAAAAAD-4/B48VddKoM_8/S220/Hcathat.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3505512288027493727.post-4599401947997813188</id><published>2008-11-08T09:36:00.000-08:00</published><updated>2008-11-08T09:38:51.831-08:00</updated><title type='text'>Vote Hypercat Racing "Best of the Bay"</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_Wxp0knQwvlQ/SRXOSzvt0TI/AAAAAAAAGHQ/BJAvraOZHc0/s1600-h/best-of.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5266342161802973490" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 97px" alt="" src="http://4.bp.blogspot.com/_Wxp0knQwvlQ/SRXOSzvt0TI/AAAAAAAAGHQ/BJAvraOZHc0/s320/best-of.jpg" border="0" /&gt;&lt;/a&gt;Election day has come and gone, but there is still some very important voting to do!  Competitor magazine has opened the polls for its upcoming “Best of the Bay” issue.  Don't delay, vote today!&lt;br /&gt;&lt;br /&gt;Please &lt;a href="http://www.competitornorcal.com/best-of-the-bay-2008.html"&gt;cast your vote&lt;/a&gt; for Hypercat Racing for the category: “Personal Trainer / Training Program.” Thank you for your support!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3505512288027493727-4599401947997813188?l=hypercatracing.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hypercatracing.blogspot.com/feeds/4599401947997813188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3505512288027493727&amp;postID=4599401947997813188' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3505512288027493727/posts/default/4599401947997813188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3505512288027493727/posts/default/4599401947997813188'/><link rel='alternate' type='text/html' href='http://hypercatracing.blogspot.com/2008/11/vote-hypercat-racing-best-of-bay.html' title='Vote Hypercat Racing &quot;Best of the Bay&quot;'/><author><name>Rachel Sears Casanta</name><uri>http://www.blogger.com/profile/03133335229823297869</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://bp1.blogger.com/_Wxp0knQwvlQ/SGvMeaB770I/AAAAAAAAD-4/B48VddKoM_8/S220/Hcathat.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Wxp0knQwvlQ/SRXOSzvt0TI/AAAAAAAAGHQ/BJAvraOZHc0/s72-c/best-of.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3505512288027493727.post-3014849723135237093</id><published>2008-07-02T12:11:00.000-07:00</published><updated>2008-07-02T12:53:03.125-07:00</updated><title type='text'>Welcome to Hypercat Racing's Triathlon Coaching Blog.</title><content type='html'>&lt;p&gt;Welcome to Hypercat Racing's brand new coaching blog. Triathlon is growing at a break neck speed, a terrific and exciting trend for lovers of the sport. As multisport veterans, we welcome the growth and have decided to create this forum in which to share our knowledge, recommendations, expertise and opinions on all things related to endurance sports. Future posts will come to you both from myself, (Rachel Sears Casanta) and Philip ("Coach Phil") Casanta. We welcome your comments and questions are confident that you will find our expertise sets us apart in the multisport coaching world.&lt;br /&gt;&lt;br /&gt;2008 has been a year full of changes for Hypercat Racing.&lt;br /&gt;Here is the latest at a glance...&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Behind the scenes, we have reorganized Hypercat Racing, a sole proprietorship into an S- Corporation, now formally known as Hypercat, Inc. &lt;/li&gt;&lt;li&gt;I started graduate school at the University of San Francisco in pursuit of a masters degree in Sport Management. &lt;/li&gt;&lt;li&gt;Philip Casanta and I exchanged vows and were married on April 5, 2008 in Ventura, CA. &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;With the wedding behind us and our whole life ahead, Philip and are now returning to our foundations. We are both working on our own fitness, something that has slowly deteriorated as we have invested increasingly more time into our athletes. Now, as we redefine ourselves in both mind and body, we are once again offering skill clinics and private sessions in addition to our personalized training and coaching offerings. Please visit our website or email with your individual needs.&lt;br /&gt;&lt;br /&gt;Hypercat Racing's website is now accessable at both &lt;a href="http://www.hypercatracing.com/"&gt;http://www.hypercatracing.com/&lt;/a&gt; and &lt;a href="http://www.hypercat.com/"&gt;http://www.hypercat.com/&lt;/a&gt;). &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3505512288027493727-3014849723135237093?l=hypercatracing.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hypercatracing.blogspot.com/feeds/3014849723135237093/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3505512288027493727&amp;postID=3014849723135237093' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3505512288027493727/posts/default/3014849723135237093'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3505512288027493727/posts/default/3014849723135237093'/><link rel='alternate' type='text/html' href='http://hypercatracing.blogspot.com/2008/07/welcome-to-our-new-coaching-blog.html' title='Welcome to Hypercat Racing&apos;s Triathlon Coaching Blog.'/><author><name>Rachel Sears Casanta</name><uri>http://www.blogger.com/profile/03133335229823297869</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://bp1.blogger.com/_Wxp0knQwvlQ/SGvMeaB770I/AAAAAAAAD-4/B48VddKoM_8/S220/Hcathat.jpg'/></author><thr:total>0</thr:total></entry></feed>
